Love & Root Homebirth Midwifery and Apothecary
Midwife Patricia Couch, CPM, LM
Labor can be a warm and loving experience, and finding ways to make it more comfortable and enjoyable can be incredibly beneficial. One unique and often overlooked activity that can provide both physical and emotional benefits during labor is baking. Engaging in baking during early labor can help pass the time, provide a sense of …
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Embracing a natural lifestyle and making choices that bring you closer to nature can be incredibly rewarding, especially during pregnancy. One way to support your health and well-being is by making your own NORA tea. NORA tea, a blend of nettle, oatstraw, red raspberry leaf, and alfalfa, is renowned for its nutritional benefits during pregnancy. …
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Pregnancy is a beautiful journey, but it comes with its fair share of discomforts, particularly when it comes to finding a comfortable sleeping position. One simple yet effective solution that has gained popularity is sleeping with a pillow between your legs. This practice can significantly enhance your comfort and support, promoting better rest during pregnancy. …
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Staying Hydrated for a Healthy Pregnancy Pregnancy is a time of wonderful change and growth for both the birthing person and the baby. One of the most essential aspects of maintaining a healthy pregnancy is proper hydration. Water plays a vital role in supporting the many physiological changes that occur during this period, ensuring both …
Continue reading "The Importance of Hydration During Pregnancy: A Midwife’s Guide"
Pregnancy and parenting small children are beautiful journeys, but they come with their own set of challenges. One unexpected challenge could be dealing with lice. Traditional lice treatments often contain harsh chemicals that pregnant women and parents might prefer to avoid. Fortunately, there are safe, natural, and effective alternative treatments available. Here’s a comprehensive guide …
Discovering Traditional Wisdom In our journey toward health and wellness, we often find the best solutions in the wisdom of traditional practices. One such gem is the recipe for chicken bone broth from the beloved book Nourishing Traditions. This book is not just a collection of recipes but a guide to embracing nutrient-dense, whole foods that …
Postpartum hemorrhage (PPH) is a leading cause of maternal morbidity and mortality worldwide. Effective management is crucial to ensure the health and safety of the birthing person. This article discusses various methods for managing PPH, including the use of the placenta, pharmaceutical interventions, and herbal remedies, drawing insights from renowned midwifery experts Ina May Gaskin …
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Breastfeeding in the First Two Weeks of a Baby's Life Breastfeeding in the first two weeks is an important period for establishing a successful nursing relationship between the nursing duo. Here's what to expect: Days 1-3: Colostrum Stage Colostrum Production: Initially, your breasts produce colostrum, a thick, yellowish fluid rich in antibodies and nutrients. It's …
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After the beautiful journey of childbirth, many parents experience postpartum afterpains as the uterus contracts back to its pre-pregnancy size. These discomforts, similar to menstrual cramps, can be managed effectively using a holistic approach. Here’s a comprehensive guide to help you navigate postpartum afterpains during the first week naturally and gently. Supplements Magnesium: Helps relax …
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The journey to childbirth is a deeply personal and transformative experience, with every birth story uniquely etched in the hearts of parents. For those who have endured a traumatic birth, the prospect of another birth can be fraught with fear and anxiety. Yet, many find comfort and healing in the prospect of a gentle, peaceful …
Love & Root Homebirth Midwifery and Apothecary 