Safe, Natural, and Alternative Lice Treatments for Pregnant Women and Small Children

Pregnancy and parenting small children are beautiful journeys, but they come with their own set of challenges. One unexpected challenge could be dealing with lice. Traditional lice treatments often contain harsh chemicals that pregnant women and parents might prefer to avoid. Fortunately, there are safe, natural, and effective alternative treatments available. Here’s a comprehensive guide …

Nourishing Your Immune System: Chicken Bone Broth and the Wisdom of Traditional Foods for Pregnancy, Postpartum, and Parenting

Discovering Traditional Wisdom In our journey toward health and wellness, we often find the best solutions in the wisdom of traditional practices. One such gem is the recipe for chicken bone broth from the beloved book Nourishing Traditions. This book is not just a collection of recipes but a guide to embracing nutrient-dense, whole foods that …

Managing Postpartum Hemorrhage: Modern and Traditional Approaches

Postpartum hemorrhage (PPH) is a leading cause of maternal morbidity and mortality worldwide. Effective management is crucial to ensure the health and safety of the birthing person. This article discusses various methods for managing PPH, including the use of the placenta, pharmaceutical interventions, and herbal remedies, drawing insights from renowned midwifery experts Ina May Gaskin …

Breastfeeding in the First Two Weeks of a Baby’s Life

Breastfeeding in the First Two Weeks of a Baby's Life Breastfeeding in the first two weeks is an important period for establishing a successful nursing relationship between the nursing duo. Here's what to expect: Days 1-3: Colostrum Stage Colostrum Production: Initially, your breasts produce colostrum, a thick, yellowish fluid rich in antibodies and nutrients. It's …

A Holistic Approach to Managing Postpartum Afterpains

After the beautiful journey of childbirth, many parents experience postpartum afterpains as the uterus contracts back to its pre-pregnancy size. These discomforts, similar to menstrual cramps, can be managed effectively using a holistic approach. Here’s a comprehensive guide to help you navigate postpartum afterpains during the first week naturally and gently. Supplements Magnesium: Helps relax …

Embracing Peace: Healing Through Homebirth – A Journey to a Gentle Waterbirth at Home Surrounded by Family

The journey to childbirth is a deeply personal and transformative experience, with every birth story uniquely etched in the hearts of parents. For those who have endured a traumatic birth, the prospect of another birth can be fraught with fear and anxiety. Yet, many find comfort and healing in the prospect of a gentle, peaceful …

The Benefits of Red Raspberry Leaf Tea During Pregnancy

Renowned for its sweet fruits and delightful-tasting leaves, the raspberry plant has been treasured for centuries. Native to various regions including Europe, North America, and western Asia, Rubus idaeus, a member of the Rose family, is easy to cultivate. Known for its traditional use in supporting women's health, this herbal tea can be a valuable …

Why I Like the Gentle Birth Tincture (without Blue Cohosh)

As a midwife, I am constantly seeking natural ways to support my clients through their pregnancy and labor journeys. One of my preferred herbal supplements is the Gentle Birth Tincture; I specifically prefer the formulation without Blue Cohosh. This tincture is a blend of carefully selected herbs known for their beneficial properties in preparing the …

The Harmony of Pregnancy: Benefits of Singing and Humming for You and Your Baby

Pregnancy is a beautiful and transformative journey, filled with moments of joy, anticipation, and connection. As you prepare to welcome your little one into the world, finding ways to nurture both your body and spirit can enhance this special time. One delightful and effective practice you might consider is singing and humming. Not only can …