Love & Root Homebirth Midwifery and Apothecary
Midwife Patricia Couch, CPM, LM
When it comes to preparing for a homebirth, having the right resources at your fingertips can make all the difference. Below are some of my favorite picks for families planning a homebirth. These tools offer a blend of education, inspiration, and support to help you feel confident and empowered throughout your journey. Online Childbirth Education …
Continue reading "Nurturing Your Homebirth Journey: Resources to Empower and Inspire"
Mornings can set the tone for your entire day, especially during pregnancy when your body needs the right balance of nutrients to support both you and your growing baby. What better way to kickstart your day than with a refreshing and nutritious green smoothie? Packed with organic ingredients and tailored to meet the unique needs …
Continue reading "Start Your Morning Right: The Ultimate Green Smoothie for Pregnancy"
In the intimate and sacred space of homebirth, I am often deeply moved by the ways families bring the presence of their loved ones into the birthing process. There is a quiet, yet powerful, symbolism that unfolds as they prepare for the arrival of their child, connecting with those who have come before them in …
Continue reading "Welcoming New Life: The Sacred Presence in Homebirth"
If you're on the journey of exploring your birthing options, you might have come across discussions about cesarean delivery rates. Let’s take a friendly walk through what these rates mean and why they matter, especially if you're considering homebirth. National and State Comparison Nationwide, about 32% of births in the United States are cesarean deliveries, …
Morning sickness is a common and often challenging part of pregnancy, affecting up to 80% of pregnant individuals. Typically manifesting as nausea and vomiting, it often begins around the sixth week of pregnancy and usually subsides by the end of the first trimester, although some may experience it longer. Despite its name, morning sickness can …
Bringing a new baby into the world is a magical and joyous event, and I believe that the administrative details should be as easy as possible. One important task is filing your baby’s birth certificate, and I’m here to make that process a breeze for you. As a licensed midwife in Michigan, I can file …
Labor can be a warm and loving experience, and finding ways to make it more comfortable and enjoyable can be incredibly beneficial. One unique and often overlooked activity that can provide both physical and emotional benefits during labor is baking. Engaging in baking during early labor can help pass the time, provide a sense of …
Continue reading "Baking Joy During Labor: Three Delicious and Comforting Recipes for Homebirthers"
Embracing a natural lifestyle and making choices that bring you closer to nature can be incredibly rewarding, especially during pregnancy. One way to support your health and well-being is by making your own NORA tea. NORA tea, a blend of nettle, oatstraw, red raspberry leaf, and alfalfa, is renowned for its nutritional benefits during pregnancy. …
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Pregnancy is a beautiful journey, but it comes with its fair share of discomforts, particularly when it comes to finding a comfortable sleeping position. One simple yet effective solution that has gained popularity is sleeping with a pillow between your legs. This practice can significantly enhance your comfort and support, promoting better rest during pregnancy. …
Continue reading "The Benefits of Sleeping with a Pillow Between Your Legs During Pregnancy"
Staying Hydrated for a Healthy Pregnancy Pregnancy is a time of wonderful change and growth for both the birthing person and the baby. One of the most essential aspects of maintaining a healthy pregnancy is proper hydration. Water plays a vital role in supporting the many physiological changes that occur during this period, ensuring both …
Continue reading "The Importance of Hydration During Pregnancy: A Midwife’s Guide"
Love & Root Homebirth Midwifery and Apothecary 